Michael Heußer 1:03:51 row
15,030m
Meters
1:03:51.3
Time
2:07.4
Pace
933
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 1776 |
| Drag Factor | 193 |
July 16, 2019 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:51.3 | 15,030m | 2:07.4 | 169 | 881 | 27 | 136 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 128 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 132 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 136 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 134 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 136 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 138 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 121 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 133 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 143 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 131 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 137 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 143 |
| 1:03:51.0 | 953m | 2:01.1 | 197 | 976 | 27 | 160 |
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Workout Graph
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