Michael Heußer 1:03:02 row
15,033m
Meters
1:03:02.5
Time
2:05.8
Pace
946
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 1817 |
| Drag Factor | 192 |
July 17, 2019 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:02.5 | 15,033m | 2:05.8 | 176 | 904 | 28 | 141 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 137 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 | 142 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 139 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 | 139 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 139 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 151 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 127 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 139 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 142 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 133 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 143 |
| 1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 146 |
| 1:03:02.0 | 747m | 2:01.8 | 194 | 966 | 28 | 162 |
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Workout Graph
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