Michael Heußer 1:03:32 row
15,040m
Meters
1:03:32.7
Time
2:06.7
Pace
941
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 1777 |
| Drag Factor | 191 |
July 23, 2019 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:32.7 | 15,040m | 2:06.7 | 172 | 891 | 27 | 149 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 | 151 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 152 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 156 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 150 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 156 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 157 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 139 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 148 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 142 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 143 |
| 55:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 141 |
| 1:00:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 149 |
| 1:03:32.0 | 808m | 2:11.1 | 155 | 833 | 26 | 161 |
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Workout Graph
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