Michael Heußer 1:03:12 row
15,055m
Meters
1:03:12.4
Time
2:05.9
Pace
947
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 1798 |
| Drag Factor | 189 |
July 29, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:12.4 | 15,055m | 2:05.9 | 175 | 902 | 27 | 144 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 | 139 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 140 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 147 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 | 145 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 147 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 151 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 127 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 149 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 152 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 143 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 141 |
| 1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 144 |
| 1:03:12.0 | 725m | 2:12.4 | 151 | 818 | 27 | 150 |
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Workout Graph
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