Michael Heußer 1:04:44 row
15,033m
Meters
1:04:44.0
Time
2:09.1
Pace
923
Calories
137
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 27 |
Stroke Count | 1757 |
Drag Factor | 189 |
July 31, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:44.0 | 15,033m | 2:09.1 | 162 | 858 | 27 | 137 |
5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 | 144 |
10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 143 |
15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 144 |
20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 140 |
25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 145 |
30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 134 |
35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 123 |
40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 135 |
45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 133 |
50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 132 |
55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 135 |
1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 133 |
1:04:44.0 | 1,056m | 2:14.4 | 144 | 795 | 26 | 147 |
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Workout Graph
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