Michael Heußer 1:03:00 row
15,046m
Meters
1:03:00.1
Time
2:05.6
Pace
949
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 1794 |
| Drag Factor | 189 |
August 05, 2019 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.1 | 15,046m | 2:05.6 | 177 | 907 | 27 | 147 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 | 143 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 | 148 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 149 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 147 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 151 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 152 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 130 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 150 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 152 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 146 |
| 55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 144 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 148 |
| 1:03:00.0 | 693m | 2:09.8 | 160 | 849 | 27 | 157 |
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Workout Graph
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