Michael Heußer 1:03:00 row
15,046
Meters
1:03:00.1
Time
2:05.6
Pace
949
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1794 |
| Drag Factor | 189 |
August 05, 2019 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:00.1 | 15,046 | 2:05.6 | 177 | 903 | 949 | 27 | 147 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 29 | 143 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 29 | 148 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 | 149 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 28 | 147 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 28 | 151 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 | 152 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 924 | 77 | 27 | 130 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 28 | 150 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 | 152 |
| 50:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 28 | 146 |
| 55:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 | 144 |
| 1:00:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 27 | 148 |
| 1:03:00.0 | 693 | 2:09.8 | 160 | 880 | 44 | 27 | 157 |
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