Michael Heußer 1:02:30 row
15,054m
Meters
1:02:30.1
Time
2:04.5
Pace
956
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 1826 |
| Drag Factor | 191 |
August 14, 2019 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:30.1 | 15,054m | 2:04.5 | 181 | 923 | 28 | 141 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 134 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 | 140 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 140 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 134 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 | 141 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 143 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 144 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 141 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 145 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 136 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | 144 |
| 1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 142 |
| 1:02:30.0 | 625m | 2:00.0 | 203 | 997 | 28 | 155 |
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Workout Graph
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