Michael Heußer 1:04:24 row
15,159m
Meters
1:04:24.2
Time
2:07.4
Pace
942
Calories
140
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 27 |
Stroke Count | 1793 |
Drag Factor | 187 |
August 15, 2019 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:24.2 | 15,159m | 2:07.4 | 169 | 881 | 27 | 140 |
5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 | 138 |
10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 133 |
15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 139 |
20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 140 |
25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 137 |
30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 141 |
35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 148 |
40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 140 |
45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 143 |
50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 137 |
55:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 137 |
1:00:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 147 |
1:04:24.0 | 1,003m | 2:11.6 | 154 | 828 | 27 | 150 |
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Workout Graph
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