Michael Heußer 1:03:31 row
15,085m
Meters
1:03:31.4
Time
2:06.3
Pace
948
Calories
137
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 27 |
Stroke Count | 1788 |
Drag Factor | 188 |
August 18, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:31.4 | 15,085m | 2:06.3 | 174 | 897 | 27 | 137 |
5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 29 | 137 |
10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 140 |
15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 146 |
20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 135 |
25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 131 |
30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 127 |
35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 121 |
40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 140 |
45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 141 |
50:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 134 |
55:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 139 |
1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 142 |
1:03:31.0 | 830m | 2:07.1 | 170 | 886 | 28 | 156 |
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Workout Graph
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