Michael Heußer 1:03:39 row
15,114m
Meters
1:03:39.1
Time
2:06.3
Pace
947
Calories
140
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 27 |
Stroke Count | 1772 |
Drag Factor | 189 |
August 19, 2019 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:39.1 | 15,114m | 2:06.3 | 174 | 897 | 27 | 140 |
5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 138 |
10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 144 |
15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 143 |
20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 144 |
25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 141 |
30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 139 |
35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 121 |
40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 143 |
45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 143 |
50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 136 |
55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 138 |
1:00:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 142 |
1:03:39.0 | 862m | 2:07.0 | 171 | 887 | 28 | 152 |
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Workout Graph
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