Michael Heußer 1:01:28 row
15,040m
Meters
1:01:28.5
Time
2:02.6
Pace
970
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 1825 |
| Drag Factor | 192 |
August 21, 2019 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.5 | 15,040m | 2:02.6 | 190 | 953 | 28 | 150 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 30 | 146 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 | 155 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 151 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 148 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 148 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 152 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 159 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 152 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 150 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 129 |
| 55:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 149 |
| 1:00:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 153 |
| 1:01:28.0 | 366m | 2:00.2 | 201 | 993 | 27 | 159 |
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Workout Graph
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