Michael Heußer 1:03:28 row
15,048m
Meters
1:03:28.0
Time
2:06.5
Pace
941
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 1796 |
| Drag Factor | 190 |
August 23, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:28.0 | 15,048m | 2:06.5 | 173 | 894 | 27 | 137 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 | 137 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 131 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 133 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 135 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 138 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 138 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 130 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 139 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 142 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 135 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 139 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 138 |
| 1:03:28.0 | 836m | 2:04.4 | 182 | 925 | 27 | 152 |
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Workout Graph
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