Michael Heußer 1:01:55 row
15,053m
Meters
1:01:55.0
Time
2:03.3
Pace
966
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 1840 |
| Drag Factor | 189 |
August 30, 2019 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:55.0 | 15,053m | 2:03.3 | 186 | 941 | 28 | 143 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 | 134 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 | 140 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 | 146 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 | 142 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 142 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 147 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 149 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 136 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 144 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 141 |
| 55:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 134 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 149 |
| 1:01:55.0 | 478m | 2:00.2 | 201 | 992 | 28 | 156 |
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Workout Graph
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