Michael Heußer 1:03:28 row
15,147m
Meters
1:03:28.0
Time
2:05.7
Pace
955
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 1811 |
| Drag Factor | 187 |
September 02, 2019 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:28.0 | 15,147m | 2:05.7 | 176 | 906 | 28 | 139 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 | 128 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 | 142 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 132 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 134 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 136 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 143 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 139 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 145 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 141 |
| 50:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 144 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 137 |
| 1:00:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 141 |
| 1:03:28.0 | 843m | 2:03.3 | 186 | 941 | 28 | 154 |
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Workout Graph
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