Michael Heußer 1:03:24 row
15,056m
Meters
1:03:24.7
Time
2:06.3
Pace
946
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 1784 |
| Drag Factor | 188 |
September 10, 2019 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:24.7 | 15,056m | 2:06.3 | 174 | 897 | 27 | 142 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 30 | 145 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 142 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 144 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 137 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 134 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 139 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 147 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 144 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 145 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 140 |
| 55:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 146 |
| 1:00:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 142 |
| 1:03:24.0 | 763m | 2:13.6 | 147 | 804 | 27 | 143 |
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Workout Graph
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