Michael Heußer 1:04:23 row
15,137m
Meters
1:04:23.4
Time
2:07.6
Pace
940
Calories
135
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 27 |
Stroke Count | 1776 |
Drag Factor | 190 |
September 12, 2019 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:23.4 | 15,137m | 2:07.6 | 168 | 879 | 27 | 135 |
5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 | 132 |
10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 141 |
15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 145 |
20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 131 |
25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 135 |
30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 138 |
35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 144 |
40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 135 |
45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 129 |
50:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 123 |
55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 133 |
1:00:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 134 |
1:04:23.0 | 976m | 2:14.7 | 143 | 792 | 26 | 138 |
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Workout Graph
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