Michael Heußer 1:04:00 row
15,113m
Meters
1:04:00.2
Time
2:07.0
Pace
943
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 1807 |
| Drag Factor | 189 |
September 17, 2019 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.2 | 15,113m | 2:07.0 | 171 | 887 | 27 | 134 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 117 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 131 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 138 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 144 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 135 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 143 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 140 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 133 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 140 |
| 50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 109 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 131 |
| 1:00:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 134 |
| 1:04:00.0 | 946m | 2:06.8 | 171 | 890 | 27 | 148 |
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Workout Graph
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