Michael Heußer 1:03:16 row
15,040m
Meters
1:03:16.7
Time
2:06.2
Pace
943
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 1795 |
| Drag Factor | 191 |
September 18, 2019 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:16.7 | 15,040m | 2:06.2 | 174 | 899 | 27 | 134 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 123 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 133 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 131 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 131 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 132 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 135 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 139 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 131 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 137 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 129 |
| 55:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 134 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 136 |
| 1:03:16.0 | 797m | 2:02.9 | 188 | 947 | 28 | 152 |
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Workout Graph
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