Michael Heußer 1:03:17 row
15,089m
Meters
1:03:17.7
Time
2:05.8
Pace
949
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 1812 |
| Drag Factor | 188 |
September 26, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:17.7 | 15,089m | 2:05.8 | 176 | 904 | 27 | 145 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 | 145 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 150 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 151 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 137 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 139 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 145 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 154 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 144 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 142 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 144 |
| 55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 140 |
| 1:00:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 143 |
| 1:03:17.0 | 767m | 2:08.4 | 165 | 868 | 26 | 152 |
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Workout Graph
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