Michael Heußer 1:04:30 row
15,094m
Meters
1:04:30.6
Time
2:08.2
Pace
932
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 1808 |
| Drag Factor | 187 |
September 27, 2019 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:30.6 | 15,094m | 2:08.2 | 166 | 871 | 27 | 135 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 | 132 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 132 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 137 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 131 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 126 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 136 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 145 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 136 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 134 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 133 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 136 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 146 |
| 1:04:30.0 | 1,026m | 2:11.5 | 154 | 828 | 27 | 143 |
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Workout Graph
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