Michael Heußer 1:05:04 row
15,068m
Meters
1:05:04.6
Time
2:09.5
Pace
923
Calories
131
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 27 |
Stroke Count | 1807 |
Drag Factor | 186 |
September 30, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:04.6 | 15,068m | 2:09.5 | 161 | 853 | 27 | 131 |
5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 134 |
10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 141 |
15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 142 |
20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 123 |
25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 126 |
30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 136 |
35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 131 |
40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 131 |
45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 | 121 |
50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 123 |
55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 131 |
1:00:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 126 |
1:05:04.0 | 1,185m | 2:08.2 | 166 | 870 | 28 | 144 |
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Workout Graph
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