Michael Heußer 1:03:21 row
15,134m
Meters
1:03:21.9
Time
2:05.6
Pace
953
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 1852 |
| Drag Factor | 187 |
October 01, 2019 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:21.9 | 15,134m | 2:05.6 | 177 | 907 | 28 | 138 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 128 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 | 136 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 139 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 | 137 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 135 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 143 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 143 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 136 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | 143 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 138 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 138 |
| 1:00:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 140 |
| 1:03:21.0 | 809m | 2:04.2 | 183 | 928 | 29 | 148 |
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Workout Graph
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