Michael Heußer 1:01:57 row
15,071m
Meters
1:01:57.0
Time
2:03.3
Pace
970
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 1855 |
| Drag Factor | 192 |
October 07, 2019 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:57.0 | 15,071m | 2:03.3 | 187 | 942 | 28 | 145 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 | 142 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 143 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 145 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 145 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 138 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 137 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 | 150 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 141 |
| 45:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 | 150 |
| 50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 | 148 |
| 55:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 | 147 |
| 1:00:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 150 |
| 1:01:57.0 | 487m | 2:00.1 | 202 | 994 | 28 | 159 |
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Workout Graph
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