Michael Heußer 1:02:03 row
15,062m
Meters
1:02:03.0
Time
2:03.5
Pace
965
Calories
144
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 28 |
Stroke Count | 1875 |
Drag Factor | 188 |
October 08, 2019 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:03.0 | 15,062m | 2:03.5 | 185 | 938 | 28 | 144 |
5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 | 138 |
10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 142 |
15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 144 |
20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 144 |
25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 145 |
30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 142 |
35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 | 148 |
40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 141 |
45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 132 |
50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 | 140 |
55:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 | 144 |
1:00:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 | 152 |
1:02:03.0 | 525m | 1:57.1 | 218 | 1049 | 29 | 161 |
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Workout Graph
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