Michael Heußer 1:01:56 row
15,032m
Meters
1:01:56.3
Time
2:03.6
Pace
964
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 1843 |
| Drag Factor | 199 |
October 14, 2019 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:56.3 | 15,032m | 2:03.6 | 185 | 937 | 28 | 144 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 | 135 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 | 138 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 140 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 137 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 142 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 147 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 150 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 145 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 141 |
| 50:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 143 |
| 55:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 | 151 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | 153 |
| 1:01:56.0 | 461m | 2:05.8 | 176 | 904 | 27 | 156 |
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Workout Graph
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