Michael Heußer 1:01:36 row
15,063m
Meters
1:01:36.8
Time
2:02.7
Pace
972
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 1837 |
| Drag Factor | 198 |
October 16, 2019 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:36.8 | 15,063m | 2:02.7 | 189 | 951 | 28 | 149 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 | 145 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 | 145 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 146 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 | 144 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | 149 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 150 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 153 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 149 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 147 |
| 50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 | 146 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 149 |
| 1:00:00.0 | 1,235m | 2:01.4 | 195 | 972 | 29 | 158 |
| 1:01:36.0 | 387m | 2:04.0 | 183 | 931 | 26 | 161 |
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Workout Graph
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