Michael Heußer 1:02:39 row
15,055m
Meters
1:02:39.8
Time
2:04.8
Pace
954
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 1829 |
| Drag Factor | 198 |
October 17, 2019 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:39.8 | 15,055m | 2:04.8 | 180 | 918 | 28 | 141 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 133 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 137 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 136 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 135 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 141 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 143 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 145 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 138 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 139 |
| 50:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 149 |
| 55:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 139 |
| 1:00:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 148 |
| 1:02:39.0 | 648m | 2:02.6 | 190 | 952 | 28 | 157 |
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Workout Graph
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