Michael Heußer 1:04:28 row
15,080m
Meters
1:04:28.6
Time
2:08.2
Pace
948
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 1786 |
| Drag Factor | 196 |
October 18, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:28.6 | 15,080m | 2:08.2 | 166 | 870 | 27 | 136 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | 136 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 140 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 21 | 101 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 116 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 | 134 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 138 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 142 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 141 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 144 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 148 |
| 55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 141 |
| 1:00:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 141 |
| 1:04:28.0 | 1,091m | 2:02.8 | 189 | 950 | 27 | 154 |
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Workout Graph
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