Michael Heußer 1:04:14 row
15,095m
Meters
1:04:14.7
Time
2:07.6
Pace
935
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 1818 |
| Drag Factor | 198 |
October 19, 2019 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:14.7 | 15,095m | 2:07.6 | 168 | 878 | 27 | 130 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 123 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 126 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 128 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 134 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 127 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 128 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 | 132 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 127 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 131 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 136 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 129 |
| 1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 135 |
| 1:04:14.0 | 1,000m | 2:07.0 | 171 | 888 | 27 | 145 |
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Workout Graph
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