Michael Heußer 1:01:11 row
15,054m
Meters
1:01:11.7
Time
2:01.9
Pace
977
Calories
150
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 1843 |
| Drag Factor | 201 |
October 23, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:11.7 | 15,054m | 2:01.9 | 193 | 964 | 28 | 150 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 29 | 137 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 | 143 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 144 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 | 154 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 144 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 | 150 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 154 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 149 |
| 45:00.0 | 1,234m | 2:01.5 | 195 | 970 | 29 | 155 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 157 |
| 55:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 | 149 |
| 1:00:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 | 156 |
| 1:01:11.0 | 285m | 2:04.5 | 181 | 923 | 27 | 160 |
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Workout Graph
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