Michael Heußer 53:29 row
13,024m
Meters
53:29.2
Time
2:03.2
Pace
837
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 1548 |
| Drag Factor | 199 |
October 26, 2019 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:29.2 | 13,024m | 2:03.2 | 187 | 944 | 27 | 145 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 | 136 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 142 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 | 148 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 154 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 | 141 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 145 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 147 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 | 143 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 149 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 | 154 |
| 53:29.0 | 823m | 2:06.9 | 171 | 888 | 27 | 140 |
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Workout Graph
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