Michael Heußer 1:02:33 row
15,055m
Meters
1:02:33.8
Time
2:04.6
Pace
956
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 1840 |
| Drag Factor | 201 |
October 27, 2019 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:33.8 | 15,055m | 2:04.6 | 181 | 921 | 28 | 137 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 | 138 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 | 142 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 | 141 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 141 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 136 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 134 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 138 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 133 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 131 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 137 |
| 55:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 134 |
| 1:00:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 136 |
| 1:02:33.0 | 623m | 2:02.7 | 189 | 950 | 28 | 149 |
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Workout Graph
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