Michael Heußer 1000m row
1,000
Meters
3:53.9
Time
1:56.9
Pace
67
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 202 |
October 28, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 67 | 29 | 140 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 15 | 31 | 121 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 13 | 30 | 139 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 12 | 28 | 144 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 14 | 30 | 146 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 13 | 30 | 153 |
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Workout Graph
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