Michael Heußer 1:02:04 row
15,078m
Meters
1:02:04.7
Time
2:03.5
Pace
967
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 1827 |
| Drag Factor | 205 |
October 30, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:04.7 | 15,078m | 2:03.5 | 186 | 939 | 28 | 143 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 | 134 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 | 137 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 143 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 147 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 142 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 147 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 148 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 | 140 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 134 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 147 |
| 55:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 140 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 147 |
| 1:02:04.0 | 509m | 2:01.8 | 194 | 966 | 28 | 156 |
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Workout Graph
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