Michael Heußer 1:03:26 row
15,051m
Meters
1:03:26.2
Time
2:06.4
Pace
943
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 1815 |
| Drag Factor | 203 |
October 31, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:26.2 | 15,051m | 2:06.4 | 173 | 895 | 28 | 139 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 134 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 | 140 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 133 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 139 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 132 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 143 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 144 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 136 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 136 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 145 |
| 55:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 136 |
| 1:00:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 139 |
| 1:03:26.0 | 808m | 2:07.4 | 169 | 881 | 28 | 151 |
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Workout Graph
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