Michael Heußer 1:02:46 row
15,054m
Meters
1:02:46.9
Time
2:05.1
Pace
953
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 1843 |
| Drag Factor | 199 |
November 01, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:46.9 | 15,054m | 2:05.1 | 179 | 915 | 28 | 141 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | 136 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 140 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 138 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 144 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | 142 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 | 145 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 138 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 137 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 143 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 148 |
| 55:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 140 |
| 1:00:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 145 |
| 1:02:46.0 | 642m | 2:09.2 | 162 | 857 | 27 | 146 |
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Workout Graph
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