Michael Heußer 1:03:01 row
15,070m
Meters
1:03:01.9
Time
2:05.4
Pace
949
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 1841 |
| Drag Factor | 195 |
November 03, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:01.9 | 15,070m | 2:05.4 | 177 | 909 | 28 | 140 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 | 135 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 144 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 136 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 140 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 139 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 140 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 144 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 138 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 145 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 144 |
| 55:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 134 |
| 1:00:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 145 |
| 1:03:01.0 | 710m | 2:07.4 | 169 | 881 | 28 | 146 |
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Workout Graph
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