Michael Heußer 1:02:43 row
15,097m
Meters
1:02:43.0
Time
2:04.6
Pace
961
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 1842 |
| Drag Factor | 196 |
November 04, 2019 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:43.0 | 15,097m | 2:04.6 | 181 | 922 | 28 | 143 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | 137 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 | 143 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 146 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 148 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 | 144 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 144 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 150 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 142 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 138 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 143 |
| 55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 140 |
| 1:00:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 148 |
| 1:02:43.0 | 629m | 2:09.5 | 161 | 853 | 27 | 147 |
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Workout Graph
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