Michael Heußer 1000m row
1,000
Meters
3:46.2
Time
1:53.1
Pace
69
Calories
147
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 198 |
November 05, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1098 | 69 | 30 | 147 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 14 | 31 | 128 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13 | 30 | 144 |
| 0:47.3 | 600 | 1:58.2 | 212 | 989 | 13 | 30 | 149 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1107 | 14 | 30 | 156 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1282 | 15 | 31 | 161 |
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Workout Graph
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