Michael Heußer 1:01:29 row
15,049
Meters
1:01:29.1
Time
2:02.5
Pace
974
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 1838 |
| Drag Factor | 197 |
November 05, 2019 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:29.1 | 15,049 | 2:02.5 | 190 | 954 | 28 | 145 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 30 | 135 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 29 | 142 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 28 | 131 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 29 | 151 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 28 | 144 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 141 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 954 | 28 | 148 |
| 40:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 29 | 148 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 | 147 |
| 50:00.0 | 1,236 | 2:01.3 | 196 | 973 | 28 | 153 |
| 55:00.0 | 1,219 | 2:03.0 | 188 | 946 | 28 | 146 |
| 1:00:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 | 150 |
| 1:01:29.0 | 358 | 2:04.3 | 182 | 927 | 28 | 159 |
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