Michael Heußer 1:02:48 row
15,140m
Meters
1:02:48.7
Time
2:04.4
Pace
964
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 1833 |
| Drag Factor | 199 |
November 07, 2019 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:48.7 | 15,140m | 2:04.4 | 182 | 924 | 28 | 140 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 131 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | 137 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 136 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 143 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 135 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 143 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 146 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 140 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 143 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 144 |
| 55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 136 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 136 |
| 1:02:48.0 | 683m | 2:02.9 | 188 | 947 | 28 | 150 |
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Workout Graph
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