Michael Heußer 1:01:57 row
15,082m
Meters
1:01:57.5
Time
2:03.2
Pace
970
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 1827 |
| Drag Factor | 200 |
November 11, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:57.5 | 15,082m | 2:03.2 | 187 | 943 | 28 | 143 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 | 137 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 141 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 141 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 145 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 | 139 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 146 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 145 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 136 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 138 |
| 50:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 145 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 139 |
| 1:00:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 | 151 |
| 1:01:57.0 | 489m | 1:59.6 | 204 | 1003 | 28 | 159 |
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Workout Graph
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