Michael Heußer 1:03:21 row
15,062m
Meters
1:03:21.5
Time
2:06.1
Pace
944
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 1790 |
| Drag Factor | 200 |
November 14, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:21.5 | 15,062m | 2:06.1 | 174 | 899 | 27 | 137 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | 130 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 137 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 137 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 142 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 133 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 136 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 139 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 138 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 141 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 141 |
| 55:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 134 |
| 1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 135 |
| 1:03:21.0 | 812m | 2:03.7 | 185 | 935 | 27 | 148 |
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Workout Graph
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