Michael Heußer 1:03:21 row
15,062
Meters
1:03:21.5
Time
2:06.1
Pace
944
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 1790 |
| Drag Factor | 200 |
November 14, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:21.5 | 15,062 | 2:06.1 | 174 | 893 | 944 | 27 | 137 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 29 | 130 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 28 | 137 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 28 | 137 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 28 | 142 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 27 | 133 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 27 | 136 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 | 139 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 138 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 28 | 141 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 | 141 |
| 55:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 28 | 134 |
| 1:00:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 | 135 |
| 1:03:21.0 | 812 | 2:03.7 | 185 | 931 | 52 | 27 | 148 |
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