Michael Heußer 1:02:04 row
15,060m
Meters
1:02:04.4
Time
2:03.6
Pace
963
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 1853 |
| Drag Factor | 199 |
November 18, 2019 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:04.4 | 15,060m | 2:03.6 | 185 | 937 | 28 | 140 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 133 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 | 140 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | 145 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 145 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 | 129 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 | 144 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 145 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 136 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 141 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 151 |
| 55:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 127 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 | 144 |
| 1:02:04.0 | 511m | 2:01.3 | 196 | 974 | 28 | 152 |
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Workout Graph
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