Michael Heußer 1:01:29 row
15,100m
Meters
1:01:29.4
Time
2:02.1
Pace
981
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 1793 |
| Drag Factor | 202 |
November 20, 2019 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:29.4 | 15,100m | 2:02.1 | 192 | 960 | 27 | 147 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 | 134 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 139 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 145 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 152 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 | 143 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 148 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 152 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 150 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 150 |
| 50:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 151 |
| 55:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 142 |
| 1:00:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 149 |
| 1:01:29.0 | 375m | 1:58.6 | 209 | 1020 | 28 | 158 |
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Workout Graph
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