Michael Heußer 49:12 row
11,199m
Meters
49:12.6
Time
2:11.8
Pace
674
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1345 |
| Drag Factor | 195 |
December 14, 2019 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.6 | 11,199m | 2:11.8 | 153 | 825 | 26 | 132 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 128 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 132 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 129 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 136 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 130 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 131 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 127 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 132 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 133 |
| 49:12.0 | 953m | 2:12.2 | 151 | 821 | 26 | 143 |
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Workout Graph
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