Michael Heußer 1:04:27 row
15,053m
Meters
1:04:27.1
Time
2:08.4
Pace
929
Calories
145
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 27 |
Stroke Count | 1788 |
Drag Factor | 197 |
December 17, 2019 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:27.1 | 15,053m | 2:08.4 | 165 | 868 | 27 | 145 |
5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 136 |
10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 143 |
15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 145 |
20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 147 |
25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 144 |
30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 150 |
35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 149 |
40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 142 |
45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 148 |
50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 151 |
55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 141 |
1:00:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 146 |
1:04:27.0 | 1,001m | 2:13.3 | 148 | 807 | 27 | 152 |
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Workout Graph
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