Michael Heußer 1:04:29 row
15,064m
Meters
1:04:29.6
Time
2:08.4
Pace
929
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 1769 |
| Drag Factor | 200 |
December 18, 2019 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:29.6 | 15,064m | 2:08.4 | 165 | 868 | 27 | 138 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 133 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 136 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 133 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 141 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 136 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 141 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 139 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 138 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 138 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 142 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 133 |
| 1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 139 |
| 1:04:29.0 | 1,021m | 2:11.7 | 153 | 826 | 27 | 148 |
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Workout Graph
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