Michael Heußer 1:04:31 row
15,077m
Meters
1:04:31.9
Time
2:08.4
Pace
930
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 1791 |
| Drag Factor | 199 |
December 19, 2019 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:31.9 | 15,077m | 2:08.4 | 165 | 868 | 27 | 144 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 134 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 140 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 142 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 141 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 141 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 139 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 148 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 138 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 145 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 151 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 145 |
| 1:00:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 148 |
| 1:04:31.0 | 1,072m | 2:06.3 | 173 | 896 | 28 | 161 |
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Workout Graph
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