Michael Heußer 1:03:43 row
15,071m
Meters
1:03:43.1
Time
2:06.8
Pace
942
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 1773 |
| Drag Factor | 202 |
December 30, 2019 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:43.1 | 15,071m | 2:06.8 | 172 | 890 | 27 | 149 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 | 141 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 142 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 147 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 137 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 149 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 160 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 152 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 154 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 151 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 152 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 147 |
| 1:00:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 151 |
| 1:03:43.0 | 911m | 2:02.3 | 191 | 956 | 28 | 164 |
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Workout Graph
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